Personal Trainer Foods Day 2

Well today marks the 2nd day of my Personal Trainer Food Experience.  I started off the day with a slim fast shake for breakfast, around 11am, but still breakfast as it was my first meal.  Around 1pm I decided it was time for lunch.  Today's meal included Bacon and Cheddar Chicken Sticks and a Bermuda mix of veggies. It wasn't so bad.  I did hit 2 pieces that were like bone, rock hard, I do not have a clue what they are but I did not want to investigate. I spit it out and kept on moving without dwelling on it too much.

And the inside of the Chicken Stick. Not too shabby.

I was getting a little hungry so at 3:30 I made some ants on the log, minus the Ants and then had a thing of string cheese.  I prepared for me being hungry last night by going to Giant and picking up some strawberries, apples, celery, and String cheese.  

After work I drove home, changed in 2 mins flat, and then got back on the highway in rush hour, joy, and went straight to volleyball.  I had a 7pm game (3 games = 1 set) and then potentially was going to play more at 8.  I always forget how awful the Fairfax Sportsplex is in the summer, or anytime really.  There is NO AC.  Literally none, no cool breeze, nothing. You would think for the ridiculous amount of money that we pay that we'd get some damn AC in there.  Nothing like dripping all over the court and looking up to follow the ball and have sweat drip right into your eye the moment you are trying to hit...fun. 

I ended up only playing 1 game at 8 so I took myself home, nasty and sweaty, and hopped in the shower then prepared my PTF meal.  I decided to have the Spicy Breaded Chicken Breast, Mixed Vegetables, and a small salad of just romaine lettuce and some of the Olive Garden dressing (had a leftover one, used maybe a tablespoon, but prob not).  Not too shabby!  The chicken ended up shrinking a bit when it was warmed up but I was pretty full to be honest. I did crave chocolate so I had a Ghirardelli Peppermint Bark square

Today's Totals

Slim Fast Shake - 190

Bacon and Cheddar chicken stick - 380

Bermuda mix - 45

Celery - 12 

Natural PB - 40

String cheese- 80

Strawberries - 28

sugar- 20

Spicy Breaded Chicken Breast - 200

Mixed Vegetables - 80

Olive Garden Dressing - 45

Lettuce - 5

Peppermint Bark Square - 70

Total - 1115 Calories

Workout- 885