Today started just like yesterday, hard to get out of bed, had to set 2 alarms, ya know the usual. Finally got up, made it to work for my call with my customer and well, they didn't show up. I am not too upset about that one so moving on. Had to take my car in to get it serviced which I am dreading because 1. It'll cost a fortune I'm sure, they'll tell me I need something done, that I might not need done, and 2. It will probably not be done before 430 like I requested.
At around 11 I had my "breakfast" of a Slim fast shake again. These actually do taste pretty good I have to say. I have had them plenty of times before because I am an on the go breakfast type person. However they definitely do not keep you full for too long. Its 12:47 and I am starving. I'll chug some more water and have my lunch around 1pm.
Also must drink water, doing hot flow yoga tonight at 6:30, and its been a while. I also think I forgot my ankle brace so this should be interesting. Heres to sweating and falling! Sidenote: I need a new mat, its getting real flat. Basically I'd be better off doing yoga on the floor.
Lunch time! Today I had Meatballs with Onions, Broccoli, and I added a side salad of lettuce and Olive Garden dressing (its crack for me). The meatballs weren't the most flavorful things in the world but I added a little honey bbq sauce as a dipper and it tasted better.
Just went to pick up my car from the shop, holy hell its hot out. I had to walk 3-4 blocks to meet the shuttle driver to take me to the Honda dealership and I was miserable. Oh well, car is back in my possession, didn't cost as much as I expected, no up-sell, and they washed it. Pretty sweet!
After yoga I ran home, showered and made PTF Sausage, put it in a bowl, and hopped in the car and went to my friends soccer game. Nothing like eating sausage in a bowl while on the highway. I can say this was not my favorite meal, but it wasn't horrible.
Slim fast shake - 190
Meatballs with onions - 100
Broccoli - 40
BBQ sauce -30
Lettuce - 5
OG Dressing - 60
PB granola - 170
Bacon and cheese sausage- 180
Broccoli - 40
Total - 815
Yoga Flow - 585
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